straight up
How Coaching Works

Life or Executive Coaching is a partnership where we engage in a thought-provoking and creative process that inspires you to maximize your personal and professional potential. Think of a coach as your guide to help you accomplish your goal whether it is changing your career, finding a healthy relationship, taking your business to a new level or deepening your self-understanding.

Working with a coach allows you to find ways to deal with stress and time management, goal setting and other key areas of change that will help you lead a more balanced life that better reflects your personal values and priorities. Coaching differs from traditional psychotherapy in that our concentration is on personal and professional goals rather than past emotional patterns.

There are only two ways to live your life: One is to live as though nothing is a miracle, the other is to live as though everything is a miracle
- Einstein
The Art of Coaching